Aaron suggested I take this weeks pics in the same clothes as the starting picture. So, here they are! I am wearing a different color of the same shirt and the same pants.
And one so you can see how big the pants are on me!
It is the pre-op diet for Kaiser's bariatric program
1200 calories, high in protein lower in carbs. I am to eat my protein first then move to fruits/veggies and last carbs. I am to eat slowly, one bite a minute chew each bite 30 times I completely gave up soda, caffeine, and carbonation I am drinking water, decaf tea, flavored water, lemonade etc. but not WITH my meal. I am walking after dinner with my husband and dogs and I have a couple work out videos my mom let me borrow (pilates and yoga), PLUS I found out there are free work out videos "on demand" with comcast! I found one called cardioke that I really like. It mixes cardio dance work out with karaoke :)
Hello! My name is Robin. This blog is a record of my life journey. From struggling to conceive, to weight loss, to pregnancy and soon motherhood my life has not been easy, but it has been filled with the love and support of family and friends. Join me on my journey if you dare ;-)
What a difference!
ReplyDeleteLove the shot with how big your pants are now...you're doing AWESOME! :)
You are amazing! I am so happy for you! What kind of eating plan are you following Robin?
ReplyDeletethanks!
ReplyDeleteIt is the pre-op diet for Kaiser's bariatric program
1200 calories, high in protein lower in carbs.
I am to eat my protein first then move to fruits/veggies and last carbs.
I am to eat slowly, one bite a minute chew each bite 30 times
I completely gave up soda, caffeine, and carbonation
I am drinking water, decaf tea, flavored water, lemonade etc. but not WITH my meal.
I am walking after dinner with my husband and dogs and I have a couple work out videos my mom let me borrow (pilates and yoga), PLUS I found out there are free work out videos "on demand" with comcast! I found one called cardioke that I really like. It mixes cardio dance work out with karaoke :)
You are doing so fabulous! Lookin' amazing!!
ReplyDeleteThis is the BEST thing I have seen all day! I am so thrilled for you! Well done!
ReplyDeleteRobin, major change and all for the better. You will get that BFP soon I am sure!
ReplyDelete